“For the first time in my life, I feel a sense of freedom from food.  Mindful Eating has changed everything for me.  Up until now I have NEVER lost weight without dieting.  In the year since taking a mindful eating program with Michelle DuVal, I eat less, I stress a lot less, I feel happier with myself, and the weight is slowly but surely coming off.  This puts a huge smile on my face.  What a RELIEF!  Thank you for a beautiful program.”
–Mindful Eating Graduate, 2009

Upcoming Mindful Eating Programs for 2013

Location: Presbyterian Healthplex, 6301 Forest Hills Dr. NE, 87109
UPCOMING PROGRAM DATES

June 3 – July 8
Time: Mondays, 5:45pm – 7:45pm

OR

June 5 – July 10
Time: Wednesdays, 5:45pm – 7:45pm
Regular Cost: $250

SUMMER SPECIAL: $199 + tax

REGISTER ONLINE

OR BY CALLING 505.615.1547
EMAIL: michelle@themindfulcenter.com

CLICK HERE FOR MORE INFO ON MINDFUL EATING PROGRAM

Upcoming MBSR Programs for 2013

Location: New Mexico Heart Institute, 502 Elm Street. NE, Albuquerque

Upcoming Dates: July 24 – Sept. 11, 2013
Day Retreat on Saturday, August 31, 9am – 3pm
Time: Wednesdays, 5:45 – 8pm
COST: $290
REGISTER TODAY BY CALLING: 505.615.1547
EMAIL: michelle@themindfulcenter.com

Also available for online registration - SPACES STILL AVAILABLE

Location: UNM Center for Life, 4700 Jefferson Blvd. NE, Albuquerque

Upcoming Dates: July 25 – Sept. 12, 2013
Day Retreat on Saturday, August 31, 9am – 3pm
Time: Thursdays, 5:45 – 8pm
COST: $290
REGISTER TODAY BY CALLING: 505.615.1547
EMAIL: michelle@themindfulcenter.com
Not available for on line registration – SPACES STILL AVAILABLE

Location: Presbyterian Healthplex, 6301 Forest Hills Dr. NE, Albuquerque

Upcoming Dates: July 27 – Sept. 14, 2013
Day Retreat on Saturday, May 4, 9am – 3pm
Time: Saturdays, 10am – 12:15pm
*Nurses earn 20.25 CEU’s for this program at Presbyterian only.
If you’re a licensed therapist, social worker, or counselor in New Mexico, this program at Presbyterian is approved for 21.5 continuing education contact hours.

EVERYONE WELCOME

Cost: $290 + tax
REGISTER TODAY BY CALLING: 505.615.1547
EMAIL: michelle@themindfulcenter.com

Also available for online registration - SPACES STILL AVAILABLE

CLICK HERE FOR MORE INFO ON MBSR PROGRAM

Upcoming Dates:
Saturday June 29, 2013
OR
Saturday, July 13
Time: 9am – 3pm
Cost: $55

*Nurses earn 6.25 CE’s
Physical Therapists earn .7 CE’s

Everyone Welcome

Register Online Now:

OR REGISTER BY CALLING 505.615.1547
EMAIL: michelle@themindfulcenter.com

CLICK HERE FOR MORE INFO ON DAY COURSE

Everyone Welcome
Register Online Now

OR REGISTER BY CALLING 505.615.1547
EMAIL: michelle@themindfulcenter.com
CLICK HERE FOR MORE INFO ON DAY COURSE