An Overview
The Costa Rica Retreat
Meditation Retreat | Dec. 05 – 12, 2026
Join Michelle DuVal, MA, director of The Mindful Center, for a relaxing week of meditation in the incredible Bodhi Tree Resort in Nosara, Costa Rica. The retreat focuses on slowing down, enjoying one of the most pristine natural environments in the world, and being at peace.
Your Guide
Michelle Duval, MA
Michelle DuVal, MA returns to the Bodhi Tree Yoga Resort for her third meditation retreat, drawn back again and again by the rare sense of depth, beauty, and ease that naturally unfolds there. With decades of experience guiding people into steadiness, compassion, and embodied presence, Michelle creates retreat experiences that feel both profoundly grounding and quietly magical—especially in a place that invites the nervous system to finally let go.
I'm Interested
Accommodations
Bodhi Tree Yoga Resort
Bodhi Tree Yoga Resort is a lush, serene retreat center nestled in the jungle just minutes from the beach, designed to support deep rest, presence, and renewal. With open-air yoga shalas, tropical gardens, and a naturally calming atmosphere, it’s a place where the nervous system softens almost on its own.
Bodhi Tree Yoga Resort
Available Rooms
There are 5 different types of rooms available – Queen Bungalows, King Bungalows, Jungle Rooms, Casita Standards, Casita Deluxes.
King Bungalows
Queen Bungalows
Jungle Rooms
Casita Standards - for 2-3 people
DEC. 05 – 12, 2026
Meditation Retreat | The
Mindful Center
Email the retreat leader Michelle DuVal directly with any questions at [email protected]
What’s Included
Meditation Retreat
Travel Info
International Travel can be stressful, but Michelle will help makes things as easy as possible, including help arranging van rides to and from airport/ hotel. Many of our retreat participants are folks traveling alone…Michelle will host a Zoom Orientation before the retreat to help get people connected who might be on the same flights or who arrive at similar times in Costa Rica.
Here’s what we recommend:
Flying in to Liberia, Costa Rica. From airport to Bodhi Tree is an easy 2-3 hour van ride.
Michelle will collect everyone’s flight info, and then if people are either traveling on the same flight or get in at similar times, she’ll introduce you, so that you can connect at the airport and find the shuttle vans together.
The retreat begins with your arrival on Saturday Dec. 5,
and ends with your departure on Saturday Dec. 12.
We're happy to answer any travel questions you have.
Email Michelle directly at [email protected]
Faq's
Frequently Asked Questions
Can my hotel accommodate diet restrictions?
Do I need to bring my own meditation cushion and yoga mat?
Are there restaurants and grocery stores nearby?
Is there internet and phone service?
How far is the beach?
Can I bring my kids?
Is the water safe to drink?
Can we swim in the ocean?
Daily Meditation Schedule
8-9:30am Breakfast at our hotel.