Programs

Gain access to ALL of The Mindful Center’s 60+ workshops, 200+ library of guided meditations, + daily live zoom sessions, all for just $10/ month, cancel anytime. This is the plan for anyone wanting to live a more mindful life. With access to twice monthly live meditation sessions, exclusive content, and downloadable guided meditations, this program provides the guidance, inspiration and support to truly create a life on mindfulness.

Sept. 19 – 21, 2025
Join Michelle DuVal, MA, director of The Mindful Center, as she draws from her 20+ years of teaching mindfulness and hosting retreats around the world, to lead you into a silent retreat experience that will change you and impact how you view yourself and the world…forever.

Feb.14 -21, 2026
Join Michelle DuVal, MA, director of The Mindful Canter, for an incredible week-long meditation retreat focused on relaxation, well-being, beach-bumming, and developing a deeper meditation practice…all while staying in one of the most precious beach towns in Mexico – San Pancho.