Daily Live Meditations

Join Today's Meditation
11:55am - 12:20pm MT

Theme: Not Everything You Think Is True

This week, we'll notice the stories our inner critic tells us and practice separating what actually happened from what our minds say those moments mean about who we are.

Weekly Schedule

Monday - Friday
11:55 AM – 12:20 PM MT
Guided Meditation with Michelle

Saturday
Recording Available

This Week's Topics

Monday — Hearing the Inner Critic
Tuesday — Familiar Doesn't Mean True
Wednesday — What Actually Happened?
Thursday — Taking Responsibility Without the Attack
Friday — More Than This Moment

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